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  <title>Bhangra Instructional - RSS Feed</title>
  <link>http://punjabilokvirsa.com</link>
  <description>Great Music Videos from Punjabi Lok Virsa Videos</description>
  <item>
   <title>Stage Bhangra - Khalsa College Amritsar</title>
   <description><![CDATA[Traditional Bhangra Style Moves
8:56 - 9:02 Sialkote
4:21 - 5:14 Jhoomer]]></description>
   <pubDate>Wed, 04 Jun 2008 13:12:56 -0500</pubDate>
   <link>http://punjabilokvirsa.com/khalsa-college-amritsar/stage-bhangra-video_1fb0d8634.html</link>
  </item>
  <item>
   <title>City Lights - Bhangra Dance Competion VIBC 2008 - Novus TV</title>
   <description><![CDATA[Host Erin Ireland checks out the Bhangra Dance Competition that's closing out the Vancouver International Bhangra Celebration. Teams from around North America have come down to the Queen Elizabeth Theater to compete for a chance at the $5000.00 grand prize!]]></description>
   <pubDate>Thu, 17 Apr 2008 19:00:59 -0500</pubDate>
   <link>http://punjabilokvirsa.com/novus-tv/city-lights-bhangra-dance-competion-vibc-2008-video_1f178093d.html</link>
  </item>
  <item>
   <title>Pug Tieing (Front Turla) - Sohne Gabru Punjab De</title>
   <description><![CDATA[Pug Tieing (Front Turla) Music Video by Sohne Gabru Punjab De]]></description>
   <pubDate>Mon, 14 Apr 2008 20:56:28 -0500</pubDate>
   <link>http://punjabilokvirsa.com/sohne-gabru-punjab-de/pug-tieing-front-turla-video_e65b12d13.html</link>
  </item>
  <item>
   <title>Apna Virsa Apna Punjab 2008 - Sohne Gabru Punjab De</title>
   <description><![CDATA[Traditional Bhangra Style Moves
3:30 - 4:55 = Jhummar
5:09 - 5:20 = Jugni
5:26 - 5:30 = Faislaa (more of a move than a category, but a traditional segment nonetheless)
5:50-  6: 40 = Dhamaal
6:41 - 7:04 = Phummanian
7:05 -  7:18    = Mirza
I didn`t really see any luddi or summi and there was no sialkote segment which are other popular categories. The rest of the dance can be considered variations on `chaffa` steps as well as others to the beat `chaal` or `bhangra`. There are many other styles/categories of bhangra. When creating a dance you pick a handfull of the one`s that you want to showcase and include them in your dance. The more traditional teams include more styles in different orders as each style has its own roots and meanings. For a little more feel to these styles try listening to Sarbjeet Cheema`s new album &quot;Only Folk&quot; as it gives some explanations.

by Billy Bob]]></description>
   <pubDate>Mon, 14 Apr 2008 20:47:05 -0500</pubDate>
   <link>http://punjabilokvirsa.com/sohne-gabru-punjab-de/apna-virsa-apna-punjab-2008-video_531234a6c.html</link>
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